This blog features short articles that capture moments of pure awareness experienced in joyful activity, like walking, cooking, performing or working. The articles are designed to inspire the pursuit of mindfulness, one of the most beneficial, joyful and easily attainable states in the human condition. See the "Mindfulness" page for some quick-start instructions. You can do it right now...
Wednesday, January 26, 2011
Simplicity
It can be so perfectly simple. Last night, dinner was a bowl of soup, just simple vegetable broth with carrots, cauliflower and mushrooms, onions and shallots. And two slices of whole wheat bread with peanut butter. Took about fifteen minutes to make. No special equipment, no complicated recipies. And the left over soup will be lunch tomorrow.
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