This blog features short articles that capture moments of pure awareness experienced in joyful activity, like walking, cooking, performing or working. The articles are designed to inspire the pursuit of mindfulness, one of the most beneficial, joyful and easily attainable states in the human condition. See the "Mindfulness" page for some quick-start instructions. You can do it right now...
I've been doing some remodelilng today. If you're looking for the instructions for Kombucha tea, please see the page, "Really good things to eat." It's still there, scroll all the way to the bottom.
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